Therapy in Melbourne (Naarm)

Offering in-Person therapy in Footscray as well as Australia-wide via telehealth

Trauma-Informed & Relational

I work from a trauma-informed and relational approach that centres your inherent worth, agency and lived experience. Therapy with me is a collaborative process, grounded in compassion, curiosity and mutual respect. The therapeutic relationship offers a space to gently explore patterns of connection, deepen self-understanding and support meaningful change in how you relate to yourself and others.

Somatic & Integrative

A Somatic and Integrative approach supports nervous system regulation - noticing how our experiences are held in the body and learning skills to respond to periods of overwhelming stress or disconnection in a more supportive way. I integrate many different evidence-based therapy approaches in my work, which we can talk about and adjust depending on your interests and on what has/hasn't worked for you in the past.

Identity-affirming & Inclusive

As a queer, bi-cultural therapist, I offer identity-affirming therapy and warmly welcome LGBTQIA+ people, as well as those questioning or navigating identity and belonging.

My work is grounded in cultural humility and respect for the ways culture, language, relationships, history, systems and lived experience shape who you are and how you move in the world. I aim to create a space where all parts of you are honoured - including the values, and connections that continue to shape your world.

Expressive & Creative Approaches

When words feel difficult or limiting, we have the opportunity to gently draw on expressive and creative arts-based approaches to support reflection, insight and communication. This might include using imagery, movement, arts-based activities or other symbolic ways of noticing and expressing. It is important to know that no artistic skills or experience is necessary to apply and benefit from expressive and creative approaches in therapy.

I provide compassionate, non-judgmental therapy in Footscray as well as via telehealth. In our sessions, we will map out your therapeutic goals and gently work towards your next steps - no matter where you are at in your life.

As an accredited Mental Health Social Worker I provide compassionate and dedicated clinical and practice supervision in Footscray, Carlton North as well as online. I have a relational approach to practice and will collaborate with you to achieve a sustainable and meaningful career across the community services & mental health sectors.

I integrate creative arts, meditation and somatic work into my practice which is located in Footscray, Carlton North and online. On this page you will find resources and therapeutic content to support your wellbeing across a range of topics.

R. A.

"I wish I had connected with you sooner. You've really been a guide for me, even when we didn't have sessions I would imagine what you might tell me. I am really grateful to have found you"

A. M.

"Lua listened to me with so much patience and gentle calmness, she really helped me with some big decisions I had to make"

Who I've Worked With